Services
I’m committed to transforming lives through proven metrics and emotional empowerment.
By utilizing my extensive experience in strategy and operations, my certification as a professional coach, and my ongoing research on emotional intelligence and EQ assessments, I have developed and delivered workshops that improve self-confidence, minimize conflict and strengthen leadership skills.
My fascination with emotional intelligence also has its roots in my study of consciousness principles such as mindfulness, yoga, and meditation. As a result, I also provide spiritual life coaching for realizing consciousness principles in your daily life.
Seeing my clients have breakthroughs and change is what I love about coaching.
My passion is helping people realize their true potential. I don’t tell you what to do; I show you how you to do it and keep you accountable along the journey.
Individual Coaching
I offer two and three-month coaching packages for one-on-one coaching sessions. Sessions are conducted via Skype, phone, or in person. Also, I administer the highly reputable emotional intelligence assessments, the EQ-i 2.0 and EQ 360 assessments. If you choose to take an assessment, I use it at the beginning of the coaching program to create awareness of your current state of emotional intelligence. They can be used as a gauge to measure your progress throughout the program.
Benefits from my coaching include, but are not limited to:
- Increase in Self-Awareness
- Leadership Skills
- Conflict Management Skills
- Increased Productivity
- Clarity on Goals and Objectives
- Stress Reduction
- Self-Empowerment
- Visioning Techniques
- Clarity on Personal Beliefs
Types of Individual Coaching:
Executive Coaching:
I work with executives, entrepreneurs, and professionals who want to become better leaders, build better teams, and improve their lives.
Spiritual Coaching & Life Coaching:
I work with individuals who want to implement conscious principles (mindfulness, law of attraction, any religious or spiritual beliefs, etc.) in their life and work. I don’t impose my beliefs on you. I help you gain clarity on your beliefs and then help you actualize them.
Workshops
I work with organizations that want to help employees become better leaders, develop emotional intelligence, or build conscious principles within the organization.
Individual workshops can be given on a specific topic or the topics can be combined into one workshop. They are catered to the needs of the organization.
Emotional Intelligence Workshop Topics:
- Understanding EQ
- Self-Awareness
- Conflict Management
- Empathy and Compassion
- Stress Reduction
- Increasing Productivity
- Leadership Development
Conscious Principles Workshop Topics:
- Meditation
- Mindfulness at Work
- Visioning Techniques
- Self-Awareness
- Empathy and Compassion
- Conflict Management
- Law of Attraction
Management Consulting
I conduct workshops and strategy sessions with businesses and organizations that are focused on scaling operations. I analyze processes and evaluate solutions to help start-ups and established businesses expand or streamline processes. I help companies and their employees get organized to ensure they leverage their time and resources in the best possible manner.
Management Consulting Workshop Topics:
- Streamlining Processes
- Defining KPIs and KRIs
- Report Development
- Project Management
- Process Documentation