Explore
Analyze
Strengthen
Empower
Challenge Your Thinking,
Energize Your Emotional Intelligence,
and
Create EASE in Your Life and Work.
Download the free "20 Questions to Boost Your Confidence" worksheet. Increase your confidence now and see the power in you!
Coaching and Workshop Testimonials
"The presentation was well-structured and presented really well. The clarity of thought and layout made it possible to see the information as 100% applicable, and for everyone there to walk away with a road map to stress reduction."
Julia Delafield
Director of the UPEACE Centre for Executive Education
"I had the pleasure of working with Arathi over the course of one year to help increase clarity with my business and personal goals. Aside from her compassion, I found her level of preparation and focus incredibly effective in helping me to identify new ways of identifying solutions. In fact, I continue to utilize many of the techniques that she taught me and continue to see consistent positive change."
Sidney Evans
Founder, Brand Vision Global and Forbes Coaches Council Member
"Arathi is an exceptional professional. She offer a unique and effective approach any executive challenge or personal challenge one be faced with. Bringing to the table over 20 years of executive experience in both national and international markets, she is a valuable resource to all that encounter her path."
Rina Grossman-Kerbel
Vice President, BanescoUSA
"You demonstrated the passion you feel about it, the conviction in the topic, in other words, you know what you are talking about. "
Elvia Farfan
Director for Academic Administration
"Your energy - your passion for this topic is very obvious. I also liked how you used concrete examples to show how practices can be incorporated into our daily lives."
Rob Ahern
Leader, Agricultural Health and Food Safety at IICA
"Arathi has led several workshops for our Entrepreneurship and Innovation program. She shines so brightly with energy, insight and wisdom. She is so engaging, relevant, open hearted and giving. After each workshop, she has welcomed connections with our students. They have shared with me that their time together was invaluable and insightful. I highly recommend Arathi as a fantastic speaker and trainer! "
Meg Weber
Head Coach and Lead Instructor, Entrepreneurship and Innovation Program at Western Washington University
"The coaching helped me disconnect from relationships that were bringing me down and empowered me to get grounded within myself and consciously create. My sessions were the highlight of my week and the homework helped me experience the evolution and growth every week. Arathi is an amazing person, inspiring coach and made such an impact (more than she even knows) in my life and I couldn’t be more grateful!"
Rosalia Chann
Celebrity Trainer and Self-care Expert
"The biggest change my family, employees and co-workers noticed was my confidence in my decisions both professionally and personally. I’ve applied many skills learned during my sessions, but the most valuable is understanding people’s perspectives. So many times in our personal and work environments, we encounter a diverse mix of people who all come from different experiences in life. I’ve realized that if we take a moment to acknowledge that their perspective is created upon that diversity, not in reaction to us personally, that we will respect each individual and come to an understanding of them in more positive light."
Government Supervisor
"Arathi has been invaluable in my search of finding my center both professionally and personally. She is part strategist, part thought provoker, and of course part cheerleader who has got your back. She has a masterful knack for knowing when to invoke these various skills to bring out a clarity of purpose and desire that is often hard to pinpoint on your own. She has a way of asking you the right questions and making you find those answers within yourselves that in a way adds meaningful direction to your aspirations. She is a wonderful listener, translates your own answers and musings into clear actionable goals and follows up with homework all along keeping you motivated. She introduced me to the concepts of being present, making space for what is important and owning my successes. Flexible, intuitive, responsible, passionate, caring, I could go on and on with superlatives, but suffice it to say that if you are looking for someone to confide in and learn from, about yourself, your professional skills, your career ambitions, and your inner potential, look no further than Arathi."
Sushma Konappa
Senior Business Analyst, First Tennessee Bank
"The presentation was excellent! The stress management suggestions, attitude adjustment ideas and recommendation of methods to use to address mistakes made by ourselves and others were extremely helpful. Implementing these strategies will improve productivity"
Mary Rager
Commercial Portfolio Manager
"I enjoyed the energy and I felt it was very constructive and practical."
Jelle-Jochem Duits
UN Civil Affairs Officer
"Sometimes we get so caught up in the “weeds” it is hard to stay focused. The presentation gave great tips on how to be an effective team player and ways to invoke a positive office environment."
Asset Manager
"The presentation was amazing! It’s hard to improve a good thing. I would change nothing."
Michelle Pendley
Asset Manager
"The entire presentation was very helpful in my personal and professional life."
Ava Johnson-Lee
Asset Manager
"...The presentation included ideas for each in which made you think of how it relates to your own personality and ways to improve. Very helpful."
Team Lead
"Fresh perspective... Reminder to turn off the record in your head of negativity and complaining"
Cliff Nelson
Valuation Analyst
Are you ready to de-stress, remove what’s holding you back, build your confidence, and excel in life and work?
Arathi Ramappa is here to enhance your emotional intelligence and help you thrive in life and business. She challenges and transforms people by helping them identify and conquer obstacles to success. As a certified executive coach, spiritual life coach and management consultant, Arathi synthesizes her decades of experience to provide a roadmap for business and personal achievement.
Arathi’s deep expertise in business management coupled with an extensive study of emotional intelligence help her identify effective solutions.
As an entrepreneur, owning multiple companies, Arathi has worked with a wide range of clients from the financial, healthcare, cybersecurity, and fashion industries among others. A veteran in the startup space, Arathi has extensive cross-functional knowledge (operations management, IT management, risk management, and BPO) managing teams globally for Fortune 500 companies and her own. Arathi’s global reach includes places such as Japan, China, India, Germany, Canada, Taiwan, Eastern Europe, as well as the U.S.
Compassionate, self-aware leaders are more effective leaders - Arathi’s commitment is to always ensure both.
Arathi’s affinity for analysis was one of the drivers for her to observe and research metrics for achievement, self-actualization, and happiness. Arathi helps individuals and organizations Explore, Analyze, Strengthen, and Empower their thinking to increase self-awareness, expand their compassion, become better leaders, and change their lives and businesses.
Arathi provides individual coaching, conducts workshops, and consults to organizations.
Why should you explore your emotional intelligence?
The proof is in the data. Here are a few facts:
The way you handle stress correlates to your success.
Optimism bolsters productivity.
Emotional intelligence contributes to 41% of marital contentment.
Emotional and spiritual intelligence helps entrepreneurs foster creativity and innovation.
*Each fact is based on scientific research studies.
How do you create EASE in life and work?
Arathi created the EASE approach to help her clients in coaching sessions and workshops. It is a combination of tools based on data-backed methodologies that help you identify and manage emotions.
1. Explore
In this first step, we start noticing your thoughts and emotions.
2. Analyze
Then, we start looking at your thoughts and answering questions such as:
Where do these thoughts come from?
Why do you think this way?
What benefit do you gain from these thoughts?
What type of thinking will bring you more value?
3. Strengthen
Next, is where we challenge your thinking to improve in the following areas:
Authenticity
Shifting Perspectives
Creating Opportunity
Reducing Conflict and Stress
Optimism
Compassion for Yourself and Others
Empathy
Appreciation and Gratitude
Non-Judgement
Kindness, Understanding, and Love for Yourself and Others
*Numerous research studies have been conducted to prove that improving these areas lead to success and self-fulfillment.
4. Empower
In the last step, we take your strengthened thinking and implement it towards the problems you’re facing, your goals, and your everyday life. Create EASE in your life and work!
The only thing you can control in life are your thoughts.
Exploring your emotions can seem scary and may stop some people from looking inward. Don’t worry! Arathi’s coaching sessions and workshops put an emphasis on looking at your thoughts and feelings as a game. It is a way to reveal the unlimited potential within yourself and others. There are two rules she has for her clients:
Be Gentle with Yourself & Have Fun!